Golf Fitness Play Better Play Without Pain Play Longer and Enjoy the Game More Product Review
Playing golf longer than what you usually do can be strenuous. You will come to experience different levels of pain from the different parts of your body which will make you temporarily stop playing golf. But for those who love golf more, they cannot risk sacrificing a day without making a golf ball go through the golf hole. That is why golf training exercises and golf fitness exercises have been invented for you to take all golf challenges at ease.
You are aware that most of the training exercises and programs come in the form of a book to be purchased commonly online. One of those books is the Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More authored by Karen Palacios Jansen and Gary Player for the foreword. Gary Player is a South African Professional Golfer who is widely known as one of the greatest players in the history of golf. He accumulated nine major championships on the regular tour and six Champion Tour major championship victories. Investing on this book will make you feel like talking to the player himself.
With regards to the author, Karen Palacios Jansen is the Managing Editor of Golf Fitness Magazine. The magazine is the premier publication that is devoted to mental and physical conditioning for golf players. She has been voted for 2008-2009 LPGA National Teacher of the Year which will prove that she and her books are not just ordinary but extraordinary.
This book is made to help golf players, may it be a beginner or professional to have good scores and to have an injury-free play. This is a great one-time deal for it looks at the techniques and tips used by the top golf players of today.
- Master’s Champion Trevor Immelman’s exercise routine.
- Stuart Appleby “power move” development.
- LPGA Tour Pro Suzanne Petersen’s routine for top performance.
- Phil Mickelson’s trainer Sean Conchran staying fit in the off-season.
The book Golf Fitness Play Better Without Pain goes with exercises that will help improve your golf swing, which is one of the most important move you will do when playing golf. This also includes whole-body workout routines and better warm-ups that will help your body adapt to the game and finishing it without feeling all the stress of body pains appearing and making you feel worse. Being a golf player not focuses on how good you are at it, but also requires you to be healthy. Golf Fitness also deals and helps you to remain healthy even though you are having strenuous exercises by means of including some notes on nutrition.
If you want an edge from other golf player, then Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More is willing to help and serve you. It strengthens your mental health which one of the most important factors that affects your game play. Your mind and body must work together to get a good result. Be sure to follow instructions properly, take every exercise lightly, and be motivated enough to achieve your goal for a better you.
Very easy to understand and well informed text. I would recommend this book to anyone who wants to improve their golf game.