The SKLZ Golf Trainer Mat is a self-guided exercise mat meant to be used as part of your golf training aids. Created by SKLZ located in San Diego, California, SKLZ is truly committed towards improving anyone’s game by helping athletes towards their training through innovative and high quality products.
For this SKLZ Golf Trainer Mat, there are 24 illustrated and essential exercises printed on it. It is made out of 2 feet by 6 feet non slip, durable phthalate free material. Moreover, the mat has a surface that is easy to clean. Its ¼ inch thickness is just great for comfort and versatility.
Its 24 illustrated and essential exercises are meant to build muscle torque and mobility so you can get a consistent and strong golf swing. This is truly a must for a great golf training plan. Particularly, the exercises cover four different kinds of categories: movement preparation, regeneration, movement skills, and pillar preparation. The movement preparation category has 8 exercises, the regeneration category has 6 exercises, the movement skills or strength category has 5 exercises, and the pillar preparation category has 5 exercises. For more clarifications, there is actually an online site where the exercises are demonstrated accordingly.
This is a good, sturdy mat that lays flat easily as long as you use a vinyl or wood floor. It does not work as well on carpet floors since it does not grip them well. This would be a great gift for any fathers of love golf on Father's Day or a great Christmas gift. - M. Brown
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Created by the professional golf trainers for the serious golfer, the SKLZ Golf Trainer Mat incorporates both the pre and post round exercise programs to decrease the probability of the typical golf injuries. It also builds the rotational velocity and flexibility for a golfer.
Actual users of the SKLZ Golf TrainerMat note that this is a firm and well constructed trainer mat that even after weeks and months of usage does not show any visible wear and tear on the printed exercises. Moreover, the mat lies flat quite easily, even when it is used on a wood floor or a vinyl floor---this is without using any weights to keep it down. Furthermore, this SKLZ Golf Trainer Mat is great for use at home, even at work. The printed exercises on the mat make it easier for any user to do his or her exercises at any time without turning on a multimedia device.
Interestingly enough, even if you are not a golf enthusiast, you can even use this mat for other activities such as yoga. In addition, you can even combine it with other tools whenever you exercise, such as a stability ball.