Heavy Grips Hand Grippers - Set of 3 Non-Slip - 100lb, 150lb, 200lb – Effectively Train Your Hand Grip Strength - Targeted Forearm, Wrist & Hand Exercises – Advanced Hand Grip StrengthenersHeavy Grips Hand Exercisers - Hand Grippers for Beginners to the Most Seasoned Professionals The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These high quality aluminum-handled hand-grippers are crafted with 50 inch-force-lb torque increments from 100lbs to 350lbs so that you can train your grip similar to training any other body part-- by increasing resistance. This will finally allow you to build the huge forearms and crushing grip you have been unable to achieve by doing endless reps with plastic-handled ...
Captains of Crush Grippers was specifically designed and built for performance that you will feel. Known around the world as the gold standard for building and testing hand strength, Captains of Crush Grippers are the single most important grip strength tool you can choose for the fastest route to the strongest grip. Resistances are: Guide- 60 lb. Sport- 80 lb. Trainer- 100 lb. Point Five- 120 lb. No. 1- 140 lb. No. 1.5- 167.5 lb. No. 2- 195 lb. No. 2.5- 237.5 lb. No. 3- 280 lb. No. 3.5- 322.5 lb. No. 4-365 lb. Knurled aircraft-grade aluminum handles, pioneered by CoC Grippers in 1995Proprietary GR8 springs, only on CoC Grippers: accurate, precise, durableA 20-year history of product development and refinementPrecision manufacturing for gold standard performance, feel and appearanceMade in the USANo-surprise geometry: you can count on the consistency and precision of Captains of Crush GrippersTurn your grip strength around with one simple step: pick up a Captains of Crush GripperFor best results, use your Captains of Crush Hand Grippers after you've done your other strength training that might require grip strengthYou can either use your hand grippers at the end of your regular strength training workout, or on your off-daysSet includes two Captains of Crush Grippers with the same resistance
Grip Strength: How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, and Pinch Grip Just About Anything
Do you want a stronger handshake? Try grabbing the other's hand and squeeze his fingers as hard as you can.BUT: how about heavy duty gripper certification, deadlifting the Inch dumbbell, tearing decks of cards, or crushing raw potatoes? This will take a little more effort.Whether you aim for such feats or not, there's nothing wrong about learning from one of the world's best when it comes to grip strength: Tommy Heslep is one of only five people in the world who have certified for Ironmind's Captains-of-Crush #4 Gripper - and how many people do you know who can crush 12 raw potatoes in one hand within 15 seconds?In this comprehensive volume, stage strongman Robert Spindler teams up with Tommy to introduce you to the best equipment, the most effective exercises, and the most efficient routines to build a monster grip - while maintaining healthy hands.Learn about heavy duty spring grippers, the crushing grip, the pinch grip, thickbar training, endurance grip strength, mind-blowing feats of grip strength, and the individual training methods which led Tommy Heslep towards world-class in all of those.Whether rock climber, mixed martial artist, strongman, powerlifter, or freerunner - this book is for anyone who wants to maximize their grip strength potential with the no-nonsense methods of the best. It will show you how to build and maintain iron claws that can pick up anything, squeeze everything, and won't open unless you want them too.With detailed sample training routines, numerous illustrations, tips on how to save money, and chapters on recovery, plateaus, and injury prevention!
Not just a simple, good-looking way to protect and store your trusty Captains of Crush Grippers, the CoC Caddy is also a helpful training aid: keep your CoC Grippers in order, making it easy and efficient as you work through your warm-up sets and your work sets, and wrap up with your challenge gripper or maybe a couple of negatives. Sporting a clean, functional design, the brushed aluminum caddy holds 5 grippers in order and ready for action.