Golf Balance Books
Golf Balance BooksThese books are heralded from the fact that the perfect swing comes from the perfect motion of pivoting, driving and swinging of one’s body to achieve the necessary force and torque to drive the club forward. That is why they contain a wealth of information most of which came directly from PGA champions. When you get a book that is authored by living golf legend like Chuck Cook, who aims to teach his students the meaning behind achieving the perfect balance in the game of golf and how it can affect a player’s overall performance in the sport, you are in for a treat. Many of his tips have given some much needed aid to other beginner players in improving their own level of play. It is no secret that the most passionate of golf players always strive to find out new ways that can help them take their golf game to the next level. Books on golf balance show golfers of any level on how to integrate the fundamentals of golf with the mental strength needed to succeed in this game.
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course
Yoga For Golfers DVD Series Orig. $19.95; Sale $14.98! Yoga continues to take the PGA by storm as one of the golf worlds hottest fitness trends used by many of todays tour pros including Brad Faxon, Jonathan Kaye, Andrew Magee, Gary McCord, JL Lewis, Aaron Baddely, David Gossett, Ty Tryon, Chip Beck, Julie Inkster, Jill McGill and Betsy King. Yoga For Golfers is a revolutionary program offering a unique mind/body approach to enhancing golf performance and featuring nationally acclaimed golf fitness expert Katherine Roberts. Yoga For Golfers DVD Series features: Improved flexibility and strength = greater distance and accuracy off the tee Enhanced breathing awareness = teaching rhythm and tempo in the golf swing Quieter mind = increased concentration and visualization capabilities Improved overall fitness = reduced risk of injury and recovery time Increased sense of balance = more effective club control/weight distribution Bonus Section: First Tee Stretches This five-minute yoga series is designed to warm-up the body during the first golf round Working with Katherine for the last couple of years has allowed me to compete at a very high level. Following her yoga program for golfers is keeping me fit and feeling like Gumby. Loosen up and give it a try! -Gary McCord, Professional golfer and CBS Broadcaster Available DVDs: Par Level: Beginning The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall well-being. This 45-minute program includes an extensive warm-up series. The Par Level program pays special attention to the shoulders, low back and hamstrings. Birdie Level: Intermediate Designed for continuing Yoga For Golfers students, this Birdie Level program builds upon the basic foundation to increase flexibility, strength, balance and breathing. More physically active than the PAR series, the BIRDIE series enhances
From the unquestioned expert in the field, the authoritative guide to yoga for golfers"Working with Katherine for the last couple of years has allowed me to compete at a very high level."--Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needsProper breathing techniquesMind-relaxation methodsInjury-reducing stretchesVisualization tools--for success on and off the course
Consistency and control: we all know they are the keys to lowering scores and more enjoyable golf. Now ANY golfer can achieve them, using easy to understand techniques developed from new, cutting-edge research into the golf swing motion. Bob Cisco takes you out of the complexity of swing mechanics and into a new world of feel and balance that will transform your golf swing and game. Perfect Balance Golf, Your Key to Consistency and Shot-making is heralded as a ground-breaking golf swing motion system that integrates the three key fundamentals of balance, pivot, and drive into a highly dynamic, powerful, and effective golf swing motion. Based on key discoveries in golf especially on the role of balance and pivot in the golf swing by golf educator, performance advisor, and former PGA Tour instructor, Bob Cisco. The author reveals lost secrets of the golf swing having to do with balance and the pivot, and how to achieve consistency and how to play your bet game, every time. Over twenty newly found axioms of golf swing motion, balance, and pivot discovered by the author that all key top players and pros use in their swings and game. Key fundamentals data on the role of pivoting, moving from your swing center, and how to harness effortless power. Many never seen or known to even golf instructional circles, now made public to golfers for the first time ever. Secrets of the golf swing, why they work based on their natural laws. What golfers are saying about Perfect Balance Golf Bob Cico ha evolved an instructional method second to none. His most recent work, Perfect Balance Golf, gets to the very core of what makes the golf swing work effortlessly. All who read his book will benefit greatly by it, instructors and golfers alike. You will be amazed by this book. One of golf's, best-kept secrets has just gone public! --Preston Small Author Interview with Bob Cisco Question: What was your motivation in writing Perfect Balance Golf? Key fundamentals were missing and really not being taught in golf instruction. I knew something was missing and that led to an eight-year research project to find out what it was. Wow! There it was -- the most basic problem with golfers not excelling or getting any better was their lack of understanding the true role of balance. It was something that wasn't really being taught by instructors. It turned out that golf's second key fundamental -- pivoting--was also poorly understood and so we devised a teaching method that incorporated theory and application like never before. We added "drive" as the third essential fundamental key and now the true basics were really covered for the first time. Why should golfers buy this book? Mainly because armed with the correct knowledge of the swing and its fundamentals, you have the keys to master your game much better. Perfect Balance Golf returns the golfer to his most important mission: to swing the clubhead and body as one in rotational balance--golf's 'lost' secret of the swing motion and effortless power. The book has some of the best drills of all time for balance, pivot, and drive you'll find anywhere. So if you want to play better golf, then get your copy now. You don't want your opponent to have this book. At least not yet. The Editors
In 1991 Payne Stewart won the US Open. The next year, Tom Kite, the game's all-time leading money winner won the US Open at Pebble Beach. In 1995, Corey Pavin finally broke through and won his first major championship, the US Open at Shinnecock Hills, Long Island. What do these three players have in common? Their teacher is Chuck Cook, one of the sharpest minds in golf instruction today. Chuck Cook is equally successful whether he is working with U.S. Open champions or rank beginners. What is his secret? He is not a method teacher--in other words, he doesn't give all his students the same medicine for their golfing ills. Instead, he works differently with each individual. But the one constant to his approach is the concept of Balance. In Perfectly Balanced Golf Cook strives to bring every golfer a balanced point in their swings, in their short games and in their mental outlooks. Kite, Stewart and Pavin have placed their entire golf games--and their careers--in Chuck's able hands and each has contributed a thoughtful foreword to the book.
Balanced Golf: Harnessing the Simplicity, Focus, and Natural Motions of Martial Arts to Improve Your All-Around Game
Like many athletes, golfers are always looking for new ways to improve their game. Now, in this innovative and revolutionary book, Ted Kiegiel shows golfers of all levels how turning to Eastern philosophy can shave points off their handicap. He thoroughly explains how to integrate the mechanical, physical principles of golf with the mental, philosophical aspects of Eastern-oriented thinking and lays out an instructional program that will put a player's golf game into balance.