NSD Power Essential Spinner Gyroscopic Wrist and Forearm ExerciserOur NSD Power Essential Spinners are the most affordable gyroscopic hand, wrist, and forearm exercisers we have. The Essential Spinner is a great way to get started with your hand, wrist, and forearm training. The small form factor means you can take it with you just about ANYWHERE. It provides up to 26.8 lb-in of torque at 10,000 RPM. Take a look at our video above for tips and tricks to exercise with your Spinner.
If you are craving the next level in gyroscopic fitness, from a hand held gyro the V-Power gyro is right up your alley. The V-Power Gyro utilizes German precision engineering to create up to 17,000 rpm and 60 pounds of silky-smooth dynamic resistance in the palm of your hand. Not only will you get an awesome workout - thanks to the raw power of the V-Power gyro - but it also looks amazing sitting on your desk or coffee table enclosed in its metal display case. The V-Power features a new compact design which sits comfortably in the palm of your hand and enables greater control over the gyro. The difference between the Force Two metal gyro and the V-Power gyro lies in the newly developed high-end rotor. This newly developed rotor is comprised of aluminum and stainless steel which lessen the weight of the unit but allows it to spin faster thus creating more resistance. Describing the V-Power experience is challenging at best, because you have never felt anything like it before. But imagine a sphere the approximate size of a tennis ball that feels as though you are lifting a 60-pound dumbbell when spinning at full speed. This may sound impossible, but it's true. The faster the V-Power Gyro spins, the more resistance is automatically added. This exerciser is perfect for the experienced Powerballer, Mixed Martial Artist or extreme athlete looking for a challenge or a way to get a competitive edge in their sport of choice. DESIGNED AND MANUFACTURED IN GERMANY, distributed in the United States by DYNAFLEX. (Note: NOT Compatible with Speedmeter.)
NSD Roll'n Spin / Auto-Start Spinner Have fun strengthening hands, wrists and forearms in just a minute a day NSD Spinner will give your hands, wrists and forearms a workout with resistance training. It can develop and shape your grip and forearm muscles to improve baseball, tennis, golf games and most sports. Burn fat and get rid of flabby arms. It may help prevent and relieve repetitive stress induced injuries like carpel tunnel syndrome, tendonitis and RSI. NSD Spinner is a compact, simple way to isolation exercise without having to go to the gym. Lightweight, portable and perfect for traveling. It’s a great gift for anyone with no time to work out. Roll'n Spin No starter cord or external battery powered aid needed. We’ve made using the Spinner to strengthen your wrist and arms easier than EVER. The Roll ‘n Spin Spinner incorporates a pre-tensioner inside the gyroscope that allows for a simple roll back to spin up the gyro with enough momentum to get you started. Watch the attached video above to see how easy it is to get “started” exercising with the NSD Spinner. Easy to Use Our Spinners are a quick and effective way to increase your grip strength and an excellent complement to those who play sports. Professionals and amateurs alike can all benefit from our "One minute, One powerful hand" pledge! The instructions below apply to all the other NSD Spinner Roll'n Spin / Auto-Start models. Start the RotorView larger Step One: Start Wind-up the Spinner by turning the rotor in the direction of the arrow. Alternate the left and right thumb while maintaining pressure on the rotor. You should feel some resistance building up as you wind up the rotor, like a toy race car. The rotor should be fully wound within 10-15 steps. Operation MotionView larger Operation Tips Imagine there is a center point on the back of your hand. Make a circle around the center point when you hold the Spinner. The motion of your hand rotating the Spinner is similar to making ice cubes swirl inside a glass. The essence of operating the Spinner is not about how fast you rotate your wrist. It’s about how to synchronize your wrist rotation to the momentum and timing the rhythm of the rotor’s gyration. The faster the rotor spins, the easier it is to operate. Make sure you wind up the Spinner with sufficient tension. Hold and then ReleaseView larger Step Two: Release Hold the Spinner in one hand with thumb firmly pressed on the rotor. Release thumb to release the rotor. The rotor should now spin at a moderate speed. Muscle TrainingView larger Muscle Training Diagram NSD Spinner is a great training device for strengthening your fingers, wrists, forearm, triceps, biceps and shoulder when you use it with different postures as shown left. It may improve flexibility, endurance, grip strength and coordination in your hands and wrists. Move your wrist gently when you use NSD Spinner to alleviate wrist and finger pain from tendonitis and RSI. Wrist RotationView larger Step Three: Rotate Transfer the Spinner to your preferred hand. Rotate your wrist in a circular motion to speed up the gyroscopic rotor. Start your wrist rotation slowly. Increase your wrist rotation gradually. Be sure to keep a tight grip on the ergonomic grip once the rotor is spinning up to speed. When speed increases, the resistance increases. Speedometer SM-02 Track progress and results with a digital counter. All NSD Spinners are compatible with NSD LCD Display Speedometer SM-01 and SM-02. NSD Speedometer may be ordered separately and snapped on the top of NSD Spinners in a second.
Dimension (L x W x T): 25 x 40 x 10 mm/ 0.98 x 1.57 x 0.39 in.