Golf Gym Balance Ball( COLOR: N/A, SIZE:55 Centimeters )GolfGym Balance Ball The GolfGym Balance Ball is a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. The GolfGym Balance Ball package consists of a 55cm or 65cm, two-ply, non-burst, high quality balance ball, a quick-start DVD, user manual and portable hand air pump. The Balance Ball Training DVD features Tour coach Joey D. with "bonus" video from the PGA Tour Fitness Trailer.
Product Description: Katherine Roberts GolfGym Balance Ball DVD: A balance ball workout program featuring Popular Golf Channel fitness expert Katherine Roberts. Develop your balance and core strength specific to improving golf performance. For use with the GolfGym Balance Ball or any similar balance or fitness ball.