The Weight Training For Golf: The Ultimate Guide, a golf fitness workout book by Kai Fusser is perhaps, at present, the most up to date and comprehensive golf training guide around the world. It includes descriptions and images of the most effective flexibility, weight training, and abdominal exercises utilized by golf players all over the world. This even includes the Annika Sorestam, the World Golf Hall of Famer and Graeme McDowell, the 2010 U.S. Open Champion. The ultimate guide includes particular weight training programs for one year, ensured to help you get results and enhance your golf performance.

There is no other golf training programs currently that has been very easy to use, well designed, and completely underscoring weight training then this book. This book provides all golfers who have different skill levels to increase the yardage in their irons and drives---this is even without buying the most up to date golf technology. In following this program, you can establish the strength and flexibility needed to remove tiredness and improve distance through every club inside your golf bag. Through more flexible and stronger muscles, you can hit the ball father and have better control of your shots throughout a golf round. Perhaps the most significant is the fact that you can decrease your possibility of injury and be able to play without any problems, 18 holes.

According to some reviews of Weight Training For Golf The Ultimate Guide, namely Sorenstam, she was able to achieve the next level. In addition, this enabled her to become the top golf player in the world for six years, in a consecutive fashion.

What makes Fusser successful is the fact that he has been working in professional sports since 1985. First, he was a competitive water skier and then a trainer and coach in wake boarding and waterskiing. By 2001, he started to train Sorenstam. Through the help of Fusser, Annika got more than 25 yards of driving distance. Simultaneously, she improved her accuracy. She went on to be voted Female Athlete of the Year for 2 consecutive years.

Besides Sorenstem, Fusser worked with McDowell and more than 15 PGA and LPGA golf players. This also included other collegiate and junior golf players. As a whole, his players won around13 major championships and greater than 110 professional tournaments. His trained wake boarders and water skiers have won greater than a hundred titles, which includes the gravity games and several X games.

Fusser is oftentimes invited to tech his program in expert summits and universities. In addition, he has been featured in media outlets such as 60 Minutes, ESPN, German Golf Journal, Golf Channel, Golf Fitness Magazine, Golf Magazine, Golf World, Japanese Golf Digest, Radio America, USA Today, Waterski Magazine, and many more. Currently, he is the prestigious Annika Academy in Orlando, Florida’s Director of Fitness.

It's time to replace your last-century voodoo concepts of training (and over training)for golf... of spending $500 a year on a gym membership. Frankly, I am convinced that Kai Fusser has written THE authoritative golf fitness book. It is clear and concise. That won't stop others from exploiting this market, but this is the only book you will ever need on the subject. Put Fusser's book along side Hogan's "Five Lessons," Watson's "Getting It Up and Down from 40 Yards and In," Stockton's "Putt To Win," and Rotella's "Golf Is Not A Game of Perfect," and you'll have what are essentially the only golf books you'll ever need to own. - Lord Reesespieces

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