Tony Reilly, author, speaker, professional mind coach to sports professionals and amateurs presents in this book tools, tips and techniques that can easily be adopted by athletes at any level to improve their mental strength. Tony firmly believes that mental strength can be learned, and his over two decades of successes certainly point to that being the case. In this book, Tony demystifies Sport Psychology and breaks down in easily readable and understandable chunks a fairly complex subject.

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In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You’ll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

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In Exercises for Elite Golf Performance, Blackburn provides the same strength and flexibility program the pros use. Whether you're a fitness professional, teaching professional, coach, or a golfer serious about improving your game, this book ensures you're getting the top training program available. It includes 138 illustrated exercises and Blackburn's ""Fitness Analyzer,"" a series of tests golfers use to evaluate their beginning fitness level.

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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few.

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This book aims to help players develop their skills to maximum performance by teaching them about the fundamentals of golf. Everything from the importance of balance, impact, swing and posture is taught to the reader and it makes for a very great reading material.

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In Golf: The Ultimate Mind Game, nationally recognized golf instructor Rick Sessinghaus maps out the mental and emotional skills needed to perform your best — on and off the golf course. This is a short, easy-to-read book packed with simple, transformational tips and tricks to help you take your game to the next level and refine it over a life-time.

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This book provides some of the best tips and tricks that will help any golfer of any level achieve their maximum potential and making them into better overall players. No technique is left untouched and every basic knowledge and tip that players should master is covered here.

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Led by a Foreword on how to win by the world’s greatest player, this book provides key insights from sport science research, professional practice and case-study contributions from internationally recognised experts. Coaches, sports scientists, players and those involved in their preparation will benefit from this excellent resource.

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This book is actually aimed at serious and passionate students of the sport who are always trying to learn new techniques that will help them improve their game. It helps golfers obtain the best out of their abilities while keeping their stroke scores down at all times.

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For years, more and more athletes have been participating in all kinds of yoga practice to strengthen and improve their balance, physical mental performance in elite sports. Even for casual golfers, yoga can have an immediate and dramatic impact on one's game: helping prevent injuries & strain, reducing strokes and improving overall control of ball flight.

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